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LIVITY

MOVE WITH PURPOSE
TRAIN WITH INTENTION 

Built on a foundation of passion, expertise, and support

At LIVITY MOVEMENT, fitness is more than working out—it's about building strength, discipline, confidence, and longevity. Whether you're stepping into boxing for the first time, training for your next race, improving your overall fitness, or looking to transform your lifestyle through nutrition, every program is designed to help you become the strongest version of yourself.

No shortcuts. No gimmicks. Just proven training methods, expert coaching, and accountability that delivers results.

MEMBERSHIP PROGRAMS

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BOXING

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STRENGTH TRAINING

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RUNNING

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MEET YOUR COACH

CARLOS J. LOPEZ

Carlos J. Lopez is a U.S. Marine Corps veteran, elite boxing coach, endurance athlete, and performance coach dedicated to helping people reach their highest physical and mental potential. A former Marine Sergeant and Marine Corps Martial Arts Black Belt, he combines military discipline with years of high-level athletic experience.

Carlos is a two-time All-New England Boxing Champion and former #1 ranked amateur boxer in the nation at 165 lbs., with his sights set on a professional boxing career. He has also placed in the top 1% of Spartan Race competitors and completed multiple half and full marathons.

With an MBA and a passion for developing others, Carlos specializes in boxing, strength training, endurance, and mindset coaching. His mission is to help every client build strength, confidence, discipline, and resilience—whether they're just beginning their fitness journey or striving to perform at the highest level.

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SCHEDULE YOUR FREE TRAINING SESSION 

BOXING

STRENGTH TRAINING

RUNNING

PEPTIDES

NUTRITION COACHING

RUN CLUB

Find Your Fitness Flow

Ignite your passion for fitness with a diverse range of options

Carla Garzon

Entrenar con usted ha cambiado mucho mi manera de ver el fitness. No se trata solamente de seguir una rutina y buscar cambios físicos, sino de aprender a ser disciplinada, constante y confiar en el proceso.

Algo que valoro mucho es que siempre está pendiente de mi progreso, se toma el tiempo de explicarme el porqué de cada parte del plan y constantemente me motiva a dar lo mejor de mí. He visto cambios en mi cuerpo, pero también en mi mentalidad y en la forma en la que enfrento mis metas.

Todavía queda mucho por lograr, pero estoy muy feliz con mi progreso y con todo lo que he aprendido durante este tiempo.

Bianca Holt

Coach Carlos’ dedication to teaching boxing is evident in his attention to detail. The way he finesses the nuances of movement and overall mechanics is incredibly impactful — I went from feeling intimidated by the sport of boxing to feeling empowered to train regularly.
With Coach Carlos’ guidance, my body and overrall fitness mindset showed impressive results within weeks. I highly recommend him because he doesn’t “just” teach boxing — he teaches the mentality and mindset behind it, which has had a powerfully positive impact on my everyday habits as well. His coaching has inspired me to find satisfaction in pushing myself to become my best self in all facets of life.
Grateful for Coach Carlos’ guidance!

Cristian Vinan

Working with Carlos has been a great experience. I especially appreciate how flexible he is with scheduling, because my schedule can be absolutely insane. Every workout with him feels like I’m preparing to go to war—in the best way possible. He pushes me hard and makes every session count, and I’ve noticed how much the training carries over into the hobbies I enjoy most, especially cycling, swimming, and running. If you’re looking for a trainer who will work around your schedule while still challenging you to become stronger and perform better, I highly recommend Carlos.

Inspired by
Real Results

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Ready to Get Serious?

Reach out and let’s get started

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